This is the latest title in the Essential Series, which builds on the success of Take a Break’s existing one-shot titles, servicing new audiences and delivering high-quality puzzle books spanning a variety of topics. Each issue in the series is themed and focuses on hobbies and interests that align with puzzlers, while promoting mindfulness and wellbeing.  

John Simmonds, Publisher (Puzzles), Bauer Media commented: “Our Essential Digital Detox Puzzle Book responds to the growing need to step away from technology and find ways to switch off. Research consistently shows that puzzles not only reduce stress but also improve cognitive function, equivalent to being ten years younger. They offer a vital and therapeutic respite from digital overwhelm, which affects millions daily.” 

The Essential Digital Detox Puzzle Book, priced £6.99, is available on newsstands nationwide or to purchase online at Great Magazines (www.greatmagazines.co.uk)